In the week following the London Marathon in October 2021, I was privileged to join Hayley Hassall on BBC Five Live to talk about running, mental health and my journey with Mind.
It has taken me some time to get around to posting this … no excuses other than not putting it at the top of my priorities!
I greatly admire Hayley for her continuous commitment to covering challenging subject matter, doing so in a manner which demonstrates compassion and a desire to make a difference.
This interview lasted around seventeen minutes and went out on BBC Five Live on the early morning of Sunday 10 October, fittingly World Mental Health Day. Press the play icon on the image above to listen.
You can listen to Hayley’s content via the BBC Sounds App or on the website.