All the content…

After a year of cancellations, I'm maintaining optimism that next year will be the one for me to complete #21in2021 for four great causes.
Read More

This year's London Marathon is a race like no other. The 40th race is a timely chance to celebrate human endeavour in these challenging times
Read More

Comrades Marathon is THE bucket list race for many. This year's race is going virtual so I'm running 90km to Race the Comrades Legends.
Read More

Black Lives Matter, but the world seems reluctant to hear it. It's an indictment on us all that prejudice is still overt in the 21st Century.
Read More

100 miles in a week is a long way! The Centurion One Community 2020 was a real insight into the special qualities of the running community.
Read More

For the first time in 2 years, I'm running happy and free of injury. It's fun and allows me to be creative in early fundraising for #21in2021
Read More

This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.
Read More

Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.
Read More

I've been involved in many mental health campaigns... this is a little different! One in Four combines art, football & mental health.
Read More

For so long we've told people that it's OK not to be OK. Perhaps now is a time to encourage people, to tell them that it's OK to be OK.
Read More

Virtual races and running are all the rage in lockdown. Some may ask: "has the running world gone virtually mad?" ... I say not!
Read More

Charities face a £4 billion loss to Covid. I hope you'll consider paying it forward for my #21in2021 campaign so they can still save lives.
Read More