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It's about time we had an update. My latest #21in2021 Journal tells you about the seven races finished - Seven Up!
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They say that things come in threes. In my latest #21in2021 journal, I look at the three non-events of my fundraising campaign so far!
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With sport blacking-out social media this weekend, I reflected on my experience of the stain of racism in sport, from Kirkstall to Keyboard.
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Running has taught me so much about myself but sometimes you need something to challenge you. Running in the Midpack has done just that.
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Today's DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
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We all need Hope. We sometimes feel it even when we can't see it. This week has been the most difficult of my life but hope remains strong, this Good Friday.
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It shouldn't have taken the murder of Sarah Everard for us to see the shocking inequalities of society. ALL MEN must do better & own change.
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Why humanity must be bigger than misogyny and how the words of Piers Morgan spark an issue much deeper than the Royal Family or mental health
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For National Careers Week, I teamed up with Kaplan UK for this Insta Live session around building career resilience
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I reflect here on the powerful words of Steve Jobs, on how connecting the dots of our past are so important to our present and future.
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I've been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
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On Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
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