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As a People leader, it is critical to create a culture around better mental health. I recently joined Sarah on The Mind Solution Podcast to talk all things wellbeing.
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In the week following the London Marathon in October 2021, I was privileged to join Hayley Hassall on BBC Radio Five Live to talk about running, mental health and my journey with Mind.
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In 2022, I'm running again with purpose for two great charities, supporting Mind and the LFC Foundation in their brilliant work.
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In April, I had the joy of joining Pam Rhodes on BBC Songs of Praise to talk running. Running marathons, running from God and to God.
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I am privileged to announce that I have been elected to the Board of Trustees at Mind, the charity who really did save my life.
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Saturday saw the return of the all conquering hero. For me, it encapsulated all of the emotions of life with Two Birds, one football club, Liverpool FC.
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Supporting Liverpool goes way deeper than football. Here I write about how The Anfield Wrap keeps me connected to the city and its people.
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It's about time we had an update. My latest #21in2021 Journal tells you about the seven races finished - Seven Up!
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They say that things come in threes. In my latest #21in2021 journal, I look at the three non-events of my fundraising campaign so far!
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With sport blacking-out social media this weekend, I reflected on my experience of the stain of racism in sport, from Kirkstall to Keyboard.
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Running has taught me so much about myself but sometimes you need something to challenge you. Running in the Midpack has done just that.
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Today's DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
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