A personal London 2012 legacy
Legacy was always a huge corporate goal of the London 2012 Olympic Games but I suspect I am not alone in having a personal London 2012 legacy.
Continue readingMental Health, Marathons and Faith… a road of redemption
Legacy was always a huge corporate goal of the London 2012 Olympic Games but I suspect I am not alone in having a personal London 2012 legacy.
Continue readingIn this latest Fun Before Fifty Diary, I update you on a cheeky double and look ahead to August and a very spicy looking September.
Continue readingTen Marathons in Ten Days, the fabled TiT. This is the story of how I accidentally achieved my impossible dream!
Continue readingOn the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
Continue readingOn World Mental Health Day, Mind released research showing that 2 in 5 young people (16-24) didn’t have the words to describe how they are feeling when struggling with mental health. I discussed this on BBC Radio London with Shay Grewal.
Continue readingIn the week following the London Marathon in October 2021, I was privileged to join Hayley Hassall on BBC Radio Five Live to talk about running, mental health and my journey with Mind.
Continue readingRunning has taught me so much about myself but sometimes you need something to challenge you. Running in the Midpack has done just that.
Continue readingToday’s DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
Continue readingI reflect here on the powerful words of Steve Jobs, on how connecting the dots of our past are so important to our present and future.
Continue reading100 miles in a week is a long way! The Centurion One Community 2020 was a real insight into the special qualities of the running community.
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