This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.
Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.
I’ve been involved in many mental health campaigns… this is a little different! One in Four combines art, football & mental health.
In times that we’ve not known, I’m uplifted by wide dialogue around mental health but very alarmed at how many have suddenly become experts.
As I ran through New York, I should have known it wasn’t just injury. I was exhausted to the point of burnout and depression was eating me inside and out.
It’s never been just about a game. Liverpool Football Club is a way of life, a love affair with a club, bird and city.
It was Epiphany 2006, the day when my life was truly transformed by grace, God’s grace which has resurrected me from the depths of suicide and mental illness.