Introversion

Lost in Lycra… the Christmas Gift of Running

Whatever Santa left under the running tree, remember it's your journey and do it your way. Here are just some tips gained from my journey...
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What IF... 2018 in Review

What IF… 2018 in Review

My look back on 2018, a year when triumph and disaster were both met in the same manner, when the boy in his 40's truly became a man.
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