Skip to content
Run With Perseverance
Mental Health, Marathons & Faith... a road of redemption
  • Home
  • About Me
  • All The Content
  • #21in2021
    • #21in2021 – the list
    • #21in2021 – The Vision
  • Words for life
  • Testimonials
  • Social Media
  • Subscribe
  • Contact

Tag: Time to Talk Day

Podcast: The Happy Employee – February 2021

February 18, 2021 Rohan Kallicharan Leave a comment

On Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.

Continue Reading →

Posted in: Media, Mental Health, Podcasts, Wellbeing Filed under: Mental Health, Mental Wellbeing, Podcasts, Start Within, Suicide, The Happy Employee Podcast, Time to Talk Day, Wellbeing, Workplace Wellbeing

Social Media Profiles

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Strava
  • RSS Feed

Recent Posts

Gratitude equals resilience

April 17, 2021
Today's DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
read more...

Faith, Hope, Love and Life

April 2, 2021
We all need Hope. We sometimes feel it even when we can't see it. This week has been the most difficult of my life but hope remains strong, this Good Friday.
read more...

We MUST do better – #AllMen

March 14, 2021
It shouldn't have taken the murder of Sarah Everard for us to see the shocking inequalities of society. ALL MEN must do better & own change.
read more...

Categories

Running
20in2020
21in2021
Mental Health
Reflection
2019
2018
Coronavirus
Fundraising
Mind
The Running Charity
Football Beyond Borders
Heads Together
Faith
Media
Wellbeing
Podcasts
Sport
Football
Liverpool
Homelessness
Human Resources
Race

Instagram

rohank1974

2,807

View

Apr 17

Open
Today’s run didn’t go quite as I’d have wanted but still great to get out and run 15 miles on the Thames Path. Every experience builds us, time to enjoy family time and in three weeks we go again! #21in2021 #running #ukrunchat #runnersofinstagram
View

Apr 13

Open
Seven years ago today... I became a marathoner! It’s been life changing. I’m happier, more purposeful & resilient, better physical & mental health. When things go wrong, I #TrustTheProcess, as @marathontalk would say. This weekend is #37 with the best still to come! #ukrunchat #runnersofinstagram #running #26point2
View

Apr 11

Open
We’ve cooked and eaten well today!! 👌🏾🙏🏾 #food
View

Apr 11

Open
One of the most important things I’ve learnt is that it’s impossible to evolve our #resilience until we accept the challenges that we face. When we accept those challenges, it gives us the freedom to overcome or walk away from them. When we ignore them, we stand still and allow those challenges to engulf us. #mentalhealth #wellbeing
View

Apr 11

Open
Perfection out on and around the Thames Path in SW London this morning, comfortable in HR zone 3. Headspace & lifting of clouds, and even as the clouds inevitably return tomorrow, the clarity of thought to prevail 😊 #mentalhealth #running #ukrunchat #runnersofinstagram
View

Apr 10

Open
We talk so much about #resilience. The truth is that the measure of success will evolve with every moment of our lives. Sometimes we need to be building tools to improve and overcome; at other times it’s enough simply to survive. Whatever you do, be kind to yourself. Resilience can never be built when we batter ourselves. #mentalhealth #wellbeing
View

Apr 10

Open
A very fun way to start the day, and a brief moment to fit in exercise! #ukrunchat #runnersofinstagram
View

Apr 9

Open
Four years ago today, @brightonmarathonweekend ... becoming, in my own eyes, the most unlikely sub-3 hour marathon runner ever! Followed by a slightly more likely meal! #ukrunchat #runnersofinstagram
View

Apr 9

Open
Friday night pie... but not just any pie!! A biryani pie or, more accurately, the Empire Biryani from @gunpowder_london! A fine restaurant meal kit and as good as it looks! 👌🏾🌶🇮🇳
View

Apr 9

Open
No point sugarcoating it... this week has been utterly sh1t on multiple levels. In many ways, I know it’s not going to change overnight. These times make us stronger and grow a deep connection with those walking alongside us. In the meantime, a run was a great way to put the week to bed and clear the head for the weekend #ukrunchat #mentalhealth
View

Apr 8

Open
Can’t say it was the most confident I’ve been on a bike but nice to get back in the saddle a week after last Thursday’s little contretemps with two runners in the cycle lane!! Wounds healed, confidence will return... thanks Toby for the loan of this lovely 🚲!
View

Apr 5

Open
Very nice to get out and complete the first round of our @claphampioneers club championship! Didn’t expect to be running this weekend so soon after flying off my bike on Thursday so very happy to be out there... time totally irrelevant! #ukrunchat #runnersofinstagram #tootingcommon #running #virtualrace
Load More… Follow on Instagram

Twitter

Rohan Kallicharan Follow 108,158 3,403

Award-winning mental health campaigner / Runner - #21in2021 for @mindcharity @FBeyondBorders @Running_Charity @LUPUSUK / HR Director / Created for Christ / #LFC

ro_jito
ro_jito avatar'; Rohan Kallicharan @ro_jito ·
2h 1383434298666065927

Today’s run didn’t go quite as I’d have wanted but still great to get out and run 15 miles on the Thames Path. Every experience builds us, time to enjoy family time and in three weeks we go again!

#21in2021 #running #ukrunchat

Image for the Tweet beginning: Today’s run didn’t go quite Twitter feed image.
Reply on Twitter 1383434298666065927 Retweet on Twitter 1383434298666065927 0 Like on Twitter 1383434298666065927 5 Twitter 1383434298666065927
ro_jito avatar'; Rohan Kallicharan @ro_jito ·
15 Apr 1382587798075637760

In a year with nobody going to the match, today seems more powerful than ever, remembering 96 brothers & sisters who went to Hillsborough, never to go home.

I’m thankful for those, like my friend @Ian_LFC, who did get home, & praise the families for their courage & dignity #YNWA

Image for the Tweet beginning: In a year with nobody Twitter feed image.
Reply on Twitter 1382587798075637760 Retweet on Twitter 1382587798075637760 0 Like on Twitter 1382587798075637760 5 Twitter 1382587798075637760
ro_jito avatar'; Rohan Kallicharan @ro_jito ·
14 Apr 1382438025020518408

Lost our way after the substitution. Lost the ability to win the ball back quickly in midfield which meant everything was in front of their two walls and comfortable.

Fab can’t be everywhere but we suffer when he moves into the back four #LFC

Reply on Twitter 1382438025020518408 Retweet on Twitter 1382438025020518408 0 Like on Twitter 1382438025020518408 1 Twitter 1382438025020518408
ro_jito avatar'; Rohan Kallicharan @ro_jito ·
13 Apr 1381880181674106880

Seven years ago today... I became a marathoner! It’s been life changing.

I’m happier, more purposeful & resilient, better physical & mental health. When things go wrong, I #TrustTheProcess, as @marathontalk would say.

This weekend is #37 with the best still to come! #ukrunchat

Image for the Tweet beginning: Seven years ago today... I Twitter feed image.
Image for the Tweet beginning: Seven years ago today... I Twitter feed image.
Reply on Twitter 1381880181674106880 Retweet on Twitter 1381880181674106880 1 Like on Twitter 1381880181674106880 30 Twitter 1381880181674106880
Retweet on Twitter Rohan Kallicharan Retweeted
windiescricket avatar'; Windies Cricket @windiescricket ·
12 Apr 1381604482866372615

#OnThisDay Facing 582 balls in 778 minutes, West Indies great @BrianLara slammed 400 not out at the ARG in 2004 — the first and only man to make a quadruple century in Test history 🐐🌴

Image for the Tweet beginning: #OnThisDay Facing 582 balls in Twitter feed image.
Image for the Tweet beginning: #OnThisDay Facing 582 balls in Twitter feed image.
Image for the Tweet beginning: #OnThisDay Facing 582 balls in Twitter feed image.
Reply on Twitter 1381604482866372615 Retweet on Twitter 1381604482866372615 258 Like on Twitter 1381604482866372615 1036 Twitter 1381604482866372615
Load More...
Custom Twitter Feeds Plugin

Facebook

Facebook
Privacy Policy
Copyright © 2020 Rohan Kallicharan — Ascension WordPress theme by GoDaddy
About
Blog
Contact Us