Podcast: The Happy Employee – February 2021
On Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
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Tag: Mental Health
Podcast: 40 Minute Mentor – December 2020
Just before Christmas, I joined a great panel on the 40 Minute Mentor for a raw and honest discussion about mental health and wellbeing.
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The 40th Race – a London Marathon like no other
This year’s London Marathon is a race like no other. The 40th race is a timely chance to celebrate human endeavour in these challenging times
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Running and mental wellbeing – best of friends
This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.
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Mental Health Awareness Week 2020 – Small Things, Great Impact
Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.
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One in four
I’ve been involved in many mental health campaigns… this is a little different! One in Four combines art, football & mental health.
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Mental Health & Social Distancing – experts everywhere
In times that we’ve not known, I’m uplifted by wide dialogue around mental health but very alarmed at how many have suddenly become experts.
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Burnout, depression and the road back
As I ran through New York, I should have known it wasn’t just injury. I was exhausted to the point of burnout and depression was eating me inside and out.
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This Means More: My 45 Year Love Affair with One Bird
It’s never been just about a game. Liverpool Football Club is a way of life, a love affair with a club, bird and city.
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Transformed by Grace
It was Epiphany 2006, the day when my life was truly transformed by grace, God’s grace which has resurrected me from the depths of suicide and mental illness.
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