Podcast: People, Culture & Tech – purpose and happiness at work
I’ve been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
Continue readingMental Health, Marathons and Faith… a road of redemption
I’ve been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
Continue readingOn Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
Continue readingJust before Christmas, I joined a great panel on the 40 Minute Mentor for a raw and honest discussion about mental health and wellbeing.
Continue readingThis year’s London Marathon is a race like no other. The 40th race is a timely chance to celebrate human endeavour in these challenging times
Continue readingI’m delighted (and utterly petrified) to share my provisional route for Sunday’s Virtual Comrades Run. 90 kilometres does mean some
Continue readingComrades Marathon is THE bucket list race for many. This year’s race is going virtual so I’m running 90km to Race the Comrades Legends.
Continue readingBlack Lives Matter, but the world seems reluctant to hear it. It’s an indictment on us all that prejudice is still overt in the 21st Century.
Continue reading100 miles in a week is a long way! The Centurion One Community 2020 was a real insight into the special qualities of the running community.
Continue readingFor the first time in 2 years, I’m running happy and free of injury. It’s fun and allows me to be creative in early fundraising for #21in2021
Continue readingThis week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.
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