Fun Before Fifty Diaries: Manchester to Liverpool Ultra 2024
Way beyond the goal of reaching 100 marathons and also 52 in 52 weeks, the 2024 Manchester to Liverpool Ultra was a very special and significant day.
Continue readingMental Health, Marathons and Faith… a road of redemption
Way beyond the goal of reaching 100 marathons and also 52 in 52 weeks, the 2024 Manchester to Liverpool Ultra was a very special and significant day.
Continue readingOn the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
Continue readingIn this episode of Talent Hacks for Scaleups, Sophie and I speak candidly about recovery and self-discovery beyond mental illness, and about wellbeing in the workplace.
Continue readingIn this episode of the Talent & Growth podcast, I spoke to Paul Church about how we look after the mental wellbeing of a hybrid workforce.
Continue readingIn this podcast, I speak to life coach Samorn Selim about the journey of rebuilding your life and career with a mental illness.
Continue readingAs a People leader, it is critical to create a culture around better mental health. I recently joined Sarah on The Mind Solution Podcast to talk all things wellbeing.
Continue readingFor National Careers Week, I teamed up with Kaplan UK for this Insta Live session around building career resilience
Continue readingI’ve been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
Continue readingOn Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
Continue readingJust before Christmas, I joined a great panel on the 40 Minute Mentor for a raw and honest discussion about mental health and wellbeing.
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