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Tag: ukrunchat

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Lost in Lycra… the Christmas Gift of Running

December 27, 2018 Rohan Kallicharan Leave a comment

Whatever Santa left under the running tree, remember it’s your journey and do it your way. Here are just some tips gained from my journey…

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Posted in: Running Filed under: Beginner, Beginners' Tips, Christmas, Couch to 5k, Marathon, Parkrun, Running, Running Tips, Tips, ukrunchat

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  • Update: Route for Virtual Comrades

    June 11, 2020

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    March 16, 2020

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    March 11, 2020

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Rohan Kallicharan
Rohan Kallicharan @ro_jito

Blessed by the gift of running these past few months. January and February saw me injured and regularly in the consultant and physio room as I wrote at https://t.co/bzAcNNQruJ.

As we head into July, I am fitter than ever, running as much as ever and just having fun.
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Rohan Kallicharan
Rohan Kallicharan @ro_jito

Enjoyed getting out before and after work today! Up to 624.6 miles after 68 days of the Great Virtual Race Across Tennessee. Definitely enjoyed my post-run #food!

Just the 10.4 miles to go, hopefully finishing on day 69 #ukrunchat #gvrat1000k! https://t.co/51t38LrWwx
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Rohan Kallicharan
Rohan Kallicharan @ro_jito

In truth, I can't think of a Wetherspoon's fry-up without thinking of away days with the supporters club and Ahmed and Bud fighting over food!!! 🤣 https://t.co/KGrqrBdWZU
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Rohan Kallicharan
Rohan Kallicharan @ro_jito

Love the way that @scotttweedphotography is portraying men’s health and mental health in his work...

Posted @withregram • @scotttweedphotography #mentalhealthawareness #men #menstyle #menshealth #health #wellbeing #fitness #running #runningismythera… https://t.co/Nm0Dfs34WJ https://t.co/ojHyyGPuBB
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Rohan Kallicharan
Rohan Kallicharan @ro_jito

Up to 620 miles on day 68 of #gvrat1000k ... the coke is in the fridge for that large glass of Gentleman @JackDanielsUK waiting at the ‘finish line’ in 15 miles time! https://t.co/e1XnNtFO9j
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rohank1974
Enjoyed getting out before and after work today! U Enjoyed getting out before and after work today! Up to 624.6 miles after 68 days of the Great Virtual Race Across Tennessee. Just the 10.4 miles to go, hopefully finishing on day 69 #ukrunchat #gvrat1000k #runnersofinstagram
Love the way that @scotttweedphotography is portra Love the way that @scotttweedphotography is portraying men’s health and mental health in his work... Posted @withregram • @scotttweedphotography #mentalhealthawareness #men #menstyle #menshealth #health #wellbeing #fitness #running #runningismytherapy #therapy #clear #background #backdrop #photo #photography #photooftheday #photoshoot #photographer #photograph #project #portrait #portraitphotography #portraits #portraitphotographer #londonphotographer #london #uk #kent #essex #follow
There is something so liberating about being up an There is something so liberating about being up and out at 6am, to breathe energy into the day and the see the world gently come to life and around me. Beautiful morning to have fun and get ready for the day ahead! #ukrunchat #runnersofinstagram
Monday evening is always the toughest run of the w Monday evening is always the toughest run of the week. After weekend longer runs and a long day at work, everything seems to feel harder. However, I enjoyed that tonight! Have a great week all! #ukrunchat #runnersofinstagram
Very enjoyable post-run scrambled eggs on toast! O Very enjoyable post-run scrambled eggs on toast! Or is it??? Actually, it was a newly discovered scrambled tofu recipe... yum yum! #ukrunchat #runnersofinstagram #food
No... not a double run day! Just pressed the wrong No... not a double run day! Just pressed the wrong button on #garmin at the traffic lights!! Beautiful out... if a bit windy #ukrunchat #runnersofinstagram
Ah @nandosuk how I’ve missed thee! I absolutely Ah @nandosuk how I’ve missed thee! I absolutely refuse to use @deliveroo so my local opening for collection today was just perfect! 👊🏾🌶🍗
When fashion mixes your faith and your passion... When fashion mixes your faith and your passion... an alternative approach to evangelism!! 🤣
Beautiful morning run! I did my “hare” type ru Beautiful morning run! I did my “hare” type running in the week but had to wear my #hareac club kit that arrived from @tracksmithrunning this morning... absolutely magic!! #runnersofinstagram #batterseapark #ukrunchat
Nice double-run day! Fair to say that the end of d Nice double-run day! Fair to say that the end of day run was well needed after the work afternoon was somewhat of a shambles! #ukrunchat #runnersofinstagram
I couldn’t give a heartier recommendation! @flow I couldn’t give a heartier recommendation! @flowersbyeve did our flowers last year and they were wonderful!
Not sure you can really count it as a #royalflush Not sure you can really count it as a #royalflush in 3.29 miles can you @marathontalk??! But after this morning’s near miss, I’m grabbing it! #ukrunchat #runnersofinstagram
Beautiful early morning start, one of those where Beautiful early morning start, one of those where I slipped through the gears! Although damn those pesky miles 2 & 3 upsetting the #royalflush @marathontalk #ukrunchat #runnersofinstagram
Double-run days are always my favourite! #runnerso Double-run days are always my favourite! #runnersofinstagram #ukrunchat
Hello July! Perfect way to start the day... a beau Hello July! Perfect way to start the day... a beautiful run with a little hint of the #unbearables in subtle black! #ukrunchat #runnersofinstagram
Well that was a lovely way to start the day. And I Well that was a lovely way to start the day. And I’ll not add anything beyond that statement #runnersofinstagram #ukrunchat #garmin
An unbearably good Saturday afternoon ale... just An unbearably good Saturday afternoon ale... just Champion! 🤣🤣🤣
My run finished under a blue sky and golden sunshi My run finished under a blue sky and golden sunshine, but definitely went through both the wind and the rain! Just perfect really! PS - the second photo isn’t as painful as it looks 🤣 #LFC #runnersofinstagram
That was warm work! Some might call it unbearable! That was warm work! Some might call it unbearable! I thought it was champion! #runnersofinstagram
How many of these can I wear today I wonder?? #Unb How many of these can I wear today I wonder?? #Unbearables #LFC
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