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Tag: ukrunchat

Introversion

Lost in Lycra… the Christmas Gift of Running

December 27, 2018 Rohan Kallicharan Leave a comment

Whatever Santa left under the running tree, remember it’s your journey and do it your way. Here are just some tips gained from my journey…

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Posted in: Running Filed under: Beginner, Beginners' Tips, Christmas, Couch to 5k, Marathon, Parkrun, Running, Running Tips, Tips, ukrunchat

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Rohan Kallicharan
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Black Lives Matter… and it should not be courageous to say so https://t.co/AjckDokcG1
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Rohan Kallicharan @ro_jito

What happened to the sunshine??! Nice start to #globalrunningday 😊 #runnersofinstagram #garmin https://t.co/oteZ35UAfD https://t.co/0Mu3bdg19r
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Erm... they often do! A fixture run of Sunday afternoon, Wednesday night, Saturday is not unusual at all #NotNews https://t.co/XDc46lP501
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Rohan Kallicharan
Rohan Kallicharan @ro_jito

Very nice start to the day! Will get out this evening for another short run... nice way to get miles in.

Gentle start, nice progression #GlobalRunningDay #ukrunchat https://t.co/MHdH7zpShm
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Rohan Kallicharan Retweeted · Ka’🇯🇲 @kamanityrese

The UK isn’t racist. A thread.
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What happened to the sunshine??! Nice start to #gl What happened to the sunshine??! Nice start to #globalrunningday 😊 #runnersofinstagram #garmin
‪It’s difficult, yet easy, to believe we still ‪It’s difficult, yet easy, to believe we still live with this prejudice. We can look at the US but it is closer to home, just subtler and less overt.‬ ‪With global leaders preaching division, society needs to stand up, to take ownership & stand up for what is right #BlackoutDay #blackoutday2020
4.6 miles to celebrate turning 46. Looking at the 4.6 miles to celebrate turning 46. Looking at the photo from when I turned 36, it’s a fair statement that the last decade has been an upgrade! Running has been life transforming... physically and mentally. A true blessing ❤️🏃🏾‍♂️ @tracksmithrunning #runnersofinstagram #ukrunchat
The @centurionrunning #OneCommunity 💯completed The @centurionrunning #OneCommunity 💯completed on a beautiful Sunday morning for @mindcharity @therunningcharity @footballbeyondborders! 11 runs, 13 hours 16 mins of running, 100 miles run - started on Monday at 8.21am and finished on Sunday at 8.17am fittingly outside @holytrinityclapham. #runnersofinstagram
Great birthday present to me and @cl_els from @mar Great birthday present to me and @cl_els from @marksandersstudio & @alisonelwin! They couldn’t take us for the dirty brunch burger so sent it to us! Hope you approve of our efforts @macandwild 😊
Time travel in Clapham & Battersea with Monday com Time travel in Clapham & Battersea with Monday coming two days early! Lots of groups of ten plus, no distancing, just arrogance, self-entitlement. Looked like a festival weekend out there.
Erm... dry afternoon and finish @centurionrunning Erm... dry afternoon and finish @centurionrunning 💯 in six days tonight?? Or vino and finish in seven tomorrow?? Salut! 😊
Not much shelter out there!! 20.36 miles in the ba Not much shelter out there!! 20.36 miles in the bag, up to 93.39 @centurionrunning #onecommunity 💯 miles for the week; just 6.61 to go either in tonight or tomorrow morning 🏃🏾‍♂️👍🏾😊 #runnersofinstagram #ukrunchat #garmin
Managed to squeeze a few miles in... up to 73.03 f Managed to squeeze a few miles in... up to 73.03 for the week with 2 days left to complete the @centurionrunning #OneCommunity 100 mile virtual event 😊 #ukrunchat #runnersofinstagram #garmin
The most perfect start to the day! I love wearing The most perfect start to the day! I love wearing the @tracksmithrunning hare logo... great quality, great ethos #HareAC
A three-run day! Using every available opportunity A three-run day! Using every available opportunity to get some miles in... 13.7 today, 58.9 for the week and on course nicely for the @centurionrunning #OneCommunity 100. Target to be at 70 minimum going into the weekend #ukrunchat #runnersofinstagram
Happy birthday to my wonderful wife @cl_els. Sorry Happy birthday to my wonderful wife @cl_els. Sorry you had to make your own cake, the least I could do was make you breakfast!! Thank you for shining such a beautiful light into our lives ❤️
Started out as a nice little recovery jog after 13 Started out as a nice little recovery jog after 13.1 this morning... until I was stupid enough to go into Battersea Park and see that social distancing is apparently cancelled. I got vexed and ended up with a #royalflush @marathontalk 🤣 #runnersofinstagram
So I’ll count today as my virtual @the_air_run.. So I’ll count today as my virtual @the_air_run... which was followed by a trip to Richmond Park. What a great eye-deer @richmondrunfest #runnersofinstagram #richmondpark
Fairly perfect morning for a gentle half. Day 2 of Fairly perfect morning for a gentle half. Day 2 of @centurionrunning #OneCommunity 100. Up to 34 miles, will probably get back out tonight for a gentle 3 stretch around Battersea Park. #runnersofinstagram #garmin
21 miles today... same planned for tomorrow! That 21 miles today... same planned for tomorrow! That requires protein & carbs. Mission accomplished! 🤣🔥🌶
Ah Bank Holiday Monday! 21 miles run, ‘One Night Ah Bank Holiday Monday! 21 miles run, ‘One Night In May’ watched once, THE six minutes watched 3 times, birthday present assembled*, now sat with beer awaiting time to light the fire * by my wife with a little help from me!!
German kraft beer... #RedRose cup! German kraft beer... #RedRose cup!
Mild out there this morning!! 🤣 Longest and fa Mild out there this morning!! 🤣 Longest and farthest for me since NY Marathon last November. Day one of the @centurionrunning #OneCommunity 100 miler so really tried to keep pace sensible. Enjoyable! #runnersofinstagram #ukrunchat 🏃🏾‍♂️❤️🌴
Happy Istanbul Day!! Along with my wedding... no o Happy Istanbul Day!! Along with my wedding... no other day comes close. Well, very few other days come close! 🤫❤️ #LFC
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