It’s been a while!
It’s been a while since I last posted and much has happened. As we go into 2025, welcome back and I’m looking forward to sharing lots of fresh content.
Continue readingMental Health, Marathons and Faith… a road of redemption
It’s been a while since I last posted and much has happened. As we go into 2025, welcome back and I’m looking forward to sharing lots of fresh content.
Continue readingIn April 2023, I spoke to Ed & Gary on the RunAlive Podcast. It was a very enjoyable podcast as we talked running & resilience, and how we apply lessons to everyday life. It was one of the most enjoyable I’ve recorded.
Continue readingAs it gets closer, I’d love to invite you to share the celebration of 100 marathons with me, or join me on any run in the nervous nineties!
Continue readingIn November 2023, I joined Craig on The Running Tales where we talked all things mental health and running, and a few bits beyond.
Continue readingWay beyond the goal of reaching 100 marathons and also 52 in 52 weeks, the 2024 Manchester to Liverpool Ultra was a very special and significant day.
Continue readingLegacy was always a huge corporate goal of the London 2012 Olympic Games but I suspect I am not alone in having a personal London 2012 legacy.
Continue readingIn this latest Fun Before Fifty Diary, I update you on a cheeky double and look ahead to August and a very spicy looking September.
Continue readingTen Marathons in Ten Days, the fabled TiT. This is the story of how I accidentally achieved my impossible dream!
Continue readingOn the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
Continue readingOn World Mental Health Day, Mind released research showing that 2 in 5 young people (16-24) didn’t have the words to describe how they are feeling when struggling with mental health. I discussed this on BBC Radio London with Shay Grewal.
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