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Tag: Lumbar Spine

A gentle Saturday jog after injury

The 26 year niggle

February 24, 2020 Rohan Kallicharan 2 Comments

I had a bad back when I was 19, so long ago to be long forgotten until this 26 year niggle came up in an MRI on my injured groin.

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Posted in: Running Filed under: Groin Injury, Injury, Lumbar Spine, Running, Worn Disc

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Well that was fun!! Found the old trusty @surridgesport blade and wielded it for the first time since the decade started with zero!! And what a place to do it, albeit indoors with a soft ball 😊🏏 #IDontLikeCricket
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Award-winning mental health campaigner / Runner - #21in2021 for @mindcharity @FBeyondBorders @Running_Charity @LUPUSUK / HR Director / Created for Christ / #LFC

ro_jito
ro_jito avatar; Rohan Kallicharan @ro_jito ·
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🤣🤣🤣

🤣🤣🤣
hewonitfrombrock @wonitfrombrock

Consonant please, Carol

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Mo continue like that and next year France Football will move you to the 6th position. He deserves much more credit!

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CrickAutographs avatar; Cricketers Autographs of the 70s & 80s @CrickAutographs ·
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Alvin Kallicharan

Warwickshire & West Indies

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😍😍😍 @LFC

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Those must be the best Ribs since 1892 then @The_Mighty_Mojo 😉

Those must be the best Ribs since 1892 then @The_Mighty_Mojo 😉
Mo Stewart @The_Mighty_Mojo

The Reds are as good as my dinner

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