Podcast: Trapeze HR Face-2-Face
In this episode of Trapeze HR’s Face-2-Face, I spoke to Harriet about my own experiences of mental ill health, and how to support colleagues.
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Category: Mental Health
Podcast: The RunAlive Podcast
In April 2023, I spoke to Ed & Gary on the RunAlive Podcast. It was a very enjoyable podcast as we talked running & resilience, and how we apply lessons to everyday life. It was one of the most enjoyable I’ve recorded.
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Podcast: Running Tales
In November 2023, I joined Craig on The Running Tales where we talked all things mental health and running, and a few bits beyond.
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A personal London 2012 legacy
Legacy was always a huge corporate goal of the London 2012 Olympic Games but I suspect I am not alone in having a personal London 2012 legacy.
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Mind and Muscle Memory
On the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
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Reflections on 2022
Turning to reflections on 2022, I am met by a chaotic and eclectic fusion of triumph and disaster. Using Kipling’s “If” as a guideline, I look back at the year here.
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Podcast: The Men’s Room – Mental Health Special (TalkSPORT)
In December 2022, I joined Ade & Rory on The Men’s Room from TalkSPORT in a special episode around mental health and wellbeing.
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Media: BBC Radio London – World Mental Health Day 2022
On World Mental Health Day, Mind released research showing that 2 in 5 young people (16-24) didn’t have the words to describe how they are feeling when struggling with mental health. I discussed this on BBC Radio London with Shay Grewal.
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Podcast: Recovery & Self-Discovery – Talent Hacks for Scaleups
In this episode of Talent Hacks for Scaleups, Sophie and I speak candidly about recovery and self-discovery beyond mental illness, and about wellbeing in the workplace.
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Media: Exposing mental health inequality (Channel 4 News)
In May 2022, Jords and I spoke to Victoria Macdonald on Channel 4 News about his powerful poem which brought my story to life in spoken word.
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