From Kirkstall to Keyboard: the stain of racism
With sport blacking-out social media this weekend, I reflected on my experience of the stain of racism in sport, from Kirkstall to Keyboard.
Continue readingMental Health, Marathons and Faith… a road of redemption
With sport blacking-out social media this weekend, I reflected on my experience of the stain of racism in sport, from Kirkstall to Keyboard.
Continue readingRunning has taught me so much about myself but sometimes you need something to challenge you. Running in the Midpack has done just that.
Continue readingToday’s DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
Continue readingWe all need Hope. We sometimes feel it even when we can’t see it. This week has been the most difficult of my life but hope remains strong, this Good Friday.
Continue readingIt shouldn’t have taken the murder of Sarah Everard for us to see the shocking inequalities of society. ALL MEN must do better & own change.
Continue readingWhy humanity must be bigger than misogyny and how the words of Piers Morgan spark an issue much deeper than the Royal Family or mental health
Continue readingFor National Careers Week, I teamed up with Kaplan UK for this Insta Live session around building career resilience
Continue readingI reflect here on the powerful words of Steve Jobs, on how connecting the dots of our past are so important to our present and future.
Continue readingI’ve been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
Continue readingOn Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
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