Mental Health Awareness Week Archives

Fun Before Fifty Diaries: Good things come in threes

I’ve often heard it said that good things come in threes! I hope it’s true as I look forward to the next big Fun Before Fifty event.

This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.

Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.