Podcast: Trapeze HR Face-2-Face
In this episode of Trapeze HR’s Face-2-Face, I spoke to Harriet about my own experiences of mental ill health, and how to support colleagues.
Continue reading
Tag: Mental Health
Podcast: The RunAlive Podcast
In April 2023, I spoke to Ed & Gary on the RunAlive Podcast. It was a very enjoyable podcast as we talked running & resilience, and how we apply lessons to everyday life. It was one of the most enjoyable I’ve recorded.
Continue reading
Podcast: Running Tales
In November 2023, I joined Craig on The Running Tales where we talked all things mental health and running, and a few bits beyond.
Continue reading
Fun Before Fifty Diaries: Manchester to Liverpool Ultra 2024
Way beyond the goal of reaching 100 marathons and also 52 in 52 weeks, the 2024 Manchester to Liverpool Ultra was a very special and significant day.
Continue reading
A personal London 2012 legacy
Legacy was always a huge corporate goal of the London 2012 Olympic Games but I suspect I am not alone in having a personal London 2012 legacy.
Continue reading
Mind and Muscle Memory
On the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
Continue reading
Reflections on 2022
Turning to reflections on 2022, I am met by a chaotic and eclectic fusion of triumph and disaster. Using Kipling’s “If” as a guideline, I look back at the year here.
Continue reading
Podcast: The Men’s Room – Mental Health Special (TalkSPORT)
In December 2022, I joined Ade & Rory on The Men’s Room from TalkSPORT in a special episode around mental health and wellbeing.
Continue reading
Media: BBC Radio London – World Mental Health Day 2022
On World Mental Health Day, Mind released research showing that 2 in 5 young people (16-24) didn’t have the words to describe how they are feeling when struggling with mental health. I discussed this on BBC Radio London with Shay Grewal.
Continue reading
Podcast: Recovery & Self-Discovery – Talent Hacks for Scaleups
In this episode of Talent Hacks for Scaleups, Sophie and I speak candidly about recovery and self-discovery beyond mental illness, and about wellbeing in the workplace.
Continue reading
