Building Career Resilience – Video Webinar with Kaplan UK
As part of their campaign for National Careers Week, I was privileged to join Kaplan UK to do a session around career resilience for their Instagram Live feed.
Some of the key things we discussed were:
- What resilience is
- How to build resilience / confidence
- How to deal with criticism or rejection
- How to deal with setbacks
Resilience is not something with which we are born nor even an inherent quality. It is something that we develop, a mindset borne from our experiences in life. I hope you’ll find some of these tools relevant in your career and other areas of your life.
Ro (Rohan) is an award-winning mental health campaigner and speaker with lived experience of mental illness. He has been involved in a number of high-profile campaigns to raise awareness and break down the stigma around mental ill-health, and is a Trustee at Mind, the UK's largest mental health charity. He is a sub-3 hour marathon runner, HR Director and husband to Claire.
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