#21in2021 Journal: Gratitude and resilience
Today’s DNF reminded me that gratitude equals resilience. Instead of moping and regrets, I walk away happy and eager to face a new challenge.
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Tag: DNF
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Podcast: Trapeze HR Face-2-Face
In this episode of Trapeze HR's Face-2-Face, I spoke to Harriet about my own experiences of mental ill health, and how to support colleagues.
Podcast: The RunAlive Podcast
In April 2023, I spoke to Ed & Gary on the RunAlive Podcast. It was a very enjoyable podcast as we talked running & resilience, and how we apply lessons to everyday life. It was one of the most enjoyable I've recorded.
The Nervous Nineties? Or a Simple Run to 100 Marathons?
As it gets closer, I'd love to invite you to share the celebration of 100 marathons with me, or join me on any run in the nervous nineties!