It’s OK to be OK
For so long we’ve told people that it’s OK not to be OK. Perhaps now is a time to encourage people, to tell them that it’s OK to be OK.
Continue readingMental Health, Marathons and Faith… a road of redemption
For so long we’ve told people that it’s OK not to be OK. Perhaps now is a time to encourage people, to tell them that it’s OK to be OK.
Continue readingI’ve heard that lockdown is the introvert’s paradise. Here is my take of living through this crazy period from my deeply introverted soul.
Continue readingIn times that we’ve not known, I’m uplifted by wide dialogue around mental health but very alarmed at how many have suddenly become experts.
Continue readingTokyo, Paris & Barcelona already cancelled to the masses. As Coronavirus rages, Boston, London & all spring marathon runners await their fate
Continue reading