Mental Health Awareness Week 2020 – Small Things, Great Impact
Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.
Continue reading
Author: Ro Kallicharan
Ro (Rohan) is an award-winning mental health campaigner and speaker with lived experience of mental illness. He has been involved in a number of high-profile campaigns to raise awareness and break down the stigma around mental ill-health. He is a sub-3 hour marathon runner, HR Director and husband to Claire.
One in four
I’ve been involved in many mental health campaigns… this is a little different! One in Four combines art, football & mental health.
Continue reading
It’s OK to be OK
For so long we’ve told people that it’s OK not to be OK. Perhaps now is a time to encourage people, to tell them that it’s OK to be OK.
Continue reading
Has the running world gone virtually mad?
Virtual races and running are all the rage in lockdown. Some may ask: “has the running world gone virtually mad?” … I say not!
Continue reading
Paying it Forward #21in2021
Charities face a £4 billion loss to Covid. I hope you’ll consider paying it forward for my #21in2021 campaign so they can still save lives.
Continue reading
Not the London Marathon
Today was not the London Marathon. However, I did run up Birdcage Walk & reflected that the journey is what changed me not the finish line.
Continue reading
Lockdown – dream or famine for the introverted?
I’ve heard that lockdown is the introvert’s paradise. Here is my take of living through this crazy period from my deeply introverted soul.
Continue reading
Mental Health & Social Distancing – experts everywhere
In times that we’ve not known, I’m uplifted by wide dialogue around mental health but very alarmed at how many have suddenly become experts.
Continue reading
Coronavirus: the spring marathon nobody wants
Tokyo, Paris & Barcelona already cancelled to the masses. As Coronavirus rages, Boston, London & all spring marathon runners await their fate
Continue reading
