Fun Before Fifty Diaries: Cheeky Double
In this latest Fun Before Fifty Diary, I update you on a cheeky double and look ahead to August and a very spicy looking September.
Continue readingMental Health, Marathons and Faith… a road of redemption
In this latest Fun Before Fifty Diary, I update you on a cheeky double and look ahead to August and a very spicy looking September.
Continue readingWhen Becky invited me to be part of her Cyclists of London project, I was shocked to be described as a cyclist let alone photographed as one!
Continue readingThe Cinnamon Bun Run is not all that it seems, mainly because it’s a cycle ride which always visits the legendary Cinnamon Café Windsor.
Continue readingTen Marathons in Ten Days, the fabled TiT. This is the story of how I accidentally achieved my impossible dream!
Continue readingI planned to start Fun Before Fifty with a marathon triple but it looks as if I’m embarking on an accidental marathon streak a bit longer than that!
Continue readingOn the long road back from injury, both mind and muscle memory can be our best friends if we allow them to be. After close to a year out, I’m slowly finding my feet again.
Continue readingTurning to reflections on 2022, I am met by a chaotic and eclectic fusion of triumph and disaster. Using Kipling’s “If” as a guideline, I look back at the year here.
Continue readingIn December 2022, I joined Ade & Rory on The Men’s Room from TalkSPORT in a special episode around mental health and wellbeing.
Continue readingThis podcast features talks from me and Beckie Taylor at Talent & Growth LIVE, held at Warner Bros London in October 2022.
Continue readingOn World Mental Health Day, Mind released research showing that 2 in 5 young people (16-24) didn’t have the words to describe how they are feeling when struggling with mental health. I discussed this on BBC Radio London with Shay Grewal.
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