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Tag: Five Marathons in Five Days

#21in2021 Journal: they come in threes

May 9, 2021 Rohan Kallicharan Leave a comment

They say that things come in threes. In my latest #21in2021 journal, I look at the three non-events of my fundraising campaign so far!

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Posted in: 21in2021, Journal, Running Filed under: #21in2021 Journal, Five Marathons in Five Days, Phoenix Running

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#21in2021 Journal: they come in threes

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rohank1974

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Jun 21

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I love running in the rain… and this morning was no exception. A little more headspace than has typically been the case recently. Celebrate every small win 🙏🏾😊🏃🏾‍♂️ #ukrunchat #anxiety #wellbeing
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Jun 19

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Done! Not quick, not pretty! Difficult to imagine a run of which I’m prouder. Made the early decision to drop down from 50 mile ultra to ‘just’ a marathon 😜 That’s seven in 36 days, seven down of #21in2021 If anyone donated based on my running an ultra, email me & I’ll reimburse you. If you don’t like my speaking about my current mental health, the unfollow button is easy to find. Enjoy the rest of your weekend, I’m going to the vineyard shop #ukrunchat
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Jun 19

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I’ll just leave this here today as my focus and guard for the rest of today 🏃🏾‍♂️🙏🏾
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Jun 17

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He endured the cross so that I could endure anything in His name. That’s all I can believe to sustain me when anxiety knocks. “For the joy set before him he endured the cross… consider him who endured such opposition from sinners, so that you will not grow weary and lose heart” Hebrews 12:2-3
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Jun 13

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A warm morning along the Thames in Walton! Marathon number six in 30 days… marathon number six of the #21in2021 😊 Yes, the medal says 2020… that’s the joys of a @phoenixrunninguk pop-up!! #ukrunchat #runnersofinstagram
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Jun 12

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Have uncovered some old gems recently and this is the jewel of them! Just reminds me of that wonderful 87/88 team. Observation, though, that either I was a right chuffed aged 13 or they made shirts big!! Any ideas @theanfieldwrap?? #LFC #YNWA
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Jun 6

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Saw lots of London on today’s bike ride! Felt too mentally and physically shattered to run but this really was a great head clearer for a few hours at least until Monday morning arrives #fitness #ukcyclechat 🚴🏾‍♂️
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Jun 5

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Very impressed @sugarcanelondon!! Authentic, tasty food... the plantain was to die for!! 🌴
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Jun 2

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I love a good number two! #ThankYouNHS #vaccinationdone✔️ #astrazeneca 💉
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Jun 1

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How it started... How it’s going! 47 years young and going strong! Thanks for the many messages from friends old and new 🙏🏾💙
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May 31

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Two wheels rather than two legs today. Lovely to get outdoors for the morning with @cl_els who continues to astound me with her bravery. Of course finished off with cake & bun at @hjemkensington 😊🦌🚴🏾‍♂️
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May 30

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Perfect morning to get outside! Body seems to have recovered strongly after the 3 marathons earlier in the week. Now to get ready for a double-header next weekend with @phoenixrunninguk #21in2021 #ukrunchat #runnersofinstagram #running 🏃🏾‍♂️🌞
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Rohan Kallicharan Follow 108,394 3,476

Award-winning mental health campaigner / Runner - #21in2021 for @mindcharity @FBeyondBorders @Running_Charity @LUPUSUK / HR Director / Created for Christ / #LFC

ro_jito
ro_jito avatar'; Rohan Kallicharan @ro_jito ·
1h 1407737425451962371

I love Sunny, I’ve known him (well he’s known me) since I was a month or so old…

However, I contest the assertion of this being close at any time. NZ have delivered a masterclass against an understandably undercooked India side. The Black Caps always had the advantage #WTC21

Image for the Tweet beginning: I love Sunny, I’ve known Twitter feed image.
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ro_jito avatar'; Rohan Kallicharan @ro_jito ·
4h 1407694802414718977

Tim Southee is high class. Very under rated and really good cricketer #NZvIND #WTCFinal

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ro_jito avatar'; Rohan Kallicharan @ro_jito ·
4h 1407694064896688130

Absolutely top class captaincy. Could be a gripping afternoon; pitch still looks reasonable but can the Kiwis resist the inevitable pressure of chasing #WTCFinal #INDvNZ

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ro_jito avatar'; Rohan Kallicharan @ro_jito ·
4h 1407690556432601091

Was just in the process of saying what a player Pant is… and he is!

Such a different type of rearguard innings until he played what he will know was a really poor shot #WTCFinal #INDvNZ 🏏🇮🇳🇳🇿

And now Ashwin’s gone too! Hope my pal @Kiwiadam14 has the day off work!

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ro_jito avatar'; Rohan Kallicharan @ro_jito ·
4h 1407689682633232388

Removing the root cause is a great quick fix for anxiety disorder. The challenge, however, is when you can’t remove the root cause for more than a short period.

Coping mechanisms are so critical to long term wellness #mentalhealth

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