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Tag: Burnout

It's OK to be OK

It’s OK to be OK

May 3, 2020 Rohan Kallicharan 1 Comment

For so long we’ve told people that it’s OK not to be OK. Perhaps now is a time to encourage people, to tell them that it’s OK to be OK.

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Posted in: Coronavirus, Mental Health, Reflection Filed under: Burnout, Coronavirus, Covid-19, Mental Wellbeing, Relationships, Romans 12:2, Thriving in Lockdown

Burnout, depression and the road back

February 18, 2020 Rohan Kallicharan 4 Comments

As I ran through New York, I should have known it wasn’t just injury. I was exhausted to the point of burnout and depression was eating me inside and out.

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Posted in: 2019, Featured Posts, Mental Health, Reflection, Running Filed under: Burnout, Depression, Mental Health, New York City Marathon, Running

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