In a year with nobody going to the match, today seems more powerful than ever, remembering 96 brothers & sisters who went to Hillsborough, never to go home.

I’m thankful for those, like my friend @Ian_LFC, who did get home, & praise the families for their courage & dignity ...#YNWA

Lost our way after the substitution. Lost the ability to win the ball back quickly in midfield which meant everything was in front of their two walls and comfortable.

Fab can’t be everywhere but we suffer when he moves into the back four #LFC

Seven years ago today... I became a marathoner! It’s been life changing.

I’m happier, more purposeful & resilient, better physical & mental health. When things go wrong, I #TrustTheProcess, as @marathontalk would say.

This weekend is #37 with the best still to come! ...#ukrunchat #runnersofinstagram #running #26point2

Seven years ago today... I became a marathoner! It’s been life changing.

I’m happier, more purposeful & resilient, better physical & mental health. When things go wrong, I #TrustTheProcess, as @marathontalk would say.

This weekend is #37 with the best still to come! ...#ukrunchat

#OnThisDay Facing 582 balls in 778 minutes, West Indies great @BrianLara slammed 400 not out at the ARG in 2004 — the first and only man to make a quadruple century in Test history 🐐🌴

1 year (well ... about 9 months!)
4 charities
18 marathons
3 ultramarathons

See https://linktr.ee/rohankallicharan to find out more about why I’m supporting @MindCharity @FBeyondBorders @Running_Charity @LUPUSUK 💙

One of the most important things I’ve learnt is that it’s impossible to show #resilience until we accept our challenges.

Acceptance gives the freedom to overcome or walk away from them.

When we ignore, we stand still & allow challenges to engulf us.

#mentalhealth ...#wellbeing