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Run With Perseverance
Mental Health, Marathons and Faith... a road of redemption
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Category: Running

Running and mental wellbeing - best friends

Running and mental wellbeing – best of friends

May 21, 2020 Rohan Kallicharan

This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.

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Posted in: Mental Health, Running Filed under: Itzarunner, Mental Health, Mental Health Awareness Week, Mental Wellbeing, Running, The Runners Cafe
Catalogue pose selfie - with optional perspiration!

Has the running world gone virtually mad?

May 2, 2020 Rohan Kallicharan

Virtual races and running are all the rage in lockdown. Some may ask: “has the running world gone virtually mad?” … I say not!

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Posted in: Coronavirus, Running Filed under: Ba Ba Boom, Gareth Allen, Kebab Chase, Lockdown, Phoenix Running, Running, The Great Virtual Race Across Tennessee, Virtual Races, Virtual Running
Football Beyond Borders is one of the charities I'm supporting in 2020 & 21

Paying it Forward #21in2021

April 27, 2020 Rohan Kallicharan

Charities face a £4 billion loss to Covid. I hope you’ll consider paying it forward for my #21in2021 campaign so they can still save lives.

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Posted in: 20in2020, 21in2021, Coronavirus, Football Beyond Borders, Fundraising, Heads Together, Mind, Running, The Running Charity Filed under: #20in2020, #21in2021, Football Beyond Borders, Heads Together, Mind, Running, The 2.6 Challenge, The Running Charity
London 2019

Not the London Marathon

April 26, 2020 Rohan Kallicharan

Today was not the London Marathon. However, I did run up Birdcage Walk & reflected that the journey is what changed me not the finish line.

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Posted in: Coronavirus, Faith, Mental Health, Running Filed under: Faith, London Marathon, Not the London Marathon, Philippians 2:11, Running
The Mind Race Vest

Mental Health & Social Distancing – experts everywhere

April 5, 2020 Rohan Kallicharan

In times that we’ve not known, I’m uplifted by wide dialogue around mental health but very alarmed at how many have suddenly become experts.

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Posted in: Coronavirus, Mental Health, Running Filed under: Coronavirus, Mental Health, Running, Social Distance, Social Distancing
London Marathon

Coronavirus: the spring marathon nobody wants

March 12, 2020 Rohan Kallicharan

Tokyo, Paris & Barcelona already cancelled to the masses. As Coronavirus rages, Boston, London & all spring marathon runners await their fate

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Posted in: Coronavirus, Running Filed under: Boston Marathon, Clayton Christensen, Coronavirus, Covid-19, Find your why, London Marathon, Simon Sinek, The Golden Circle
A gentle Saturday jog after injury

The 26 year niggle

February 24, 2020 Rohan Kallicharan 2 Comments

I had a bad back when I was 19, so long ago to be long forgotten until this 26 year niggle came up in an MRI on my injured groin.

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Posted in: Running Filed under: Groin Injury, Injury, Lumbar Spine, Running, Worn Disc

Burnout, depression and the road back

February 18, 2020 Rohan Kallicharan 4 Comments

As I ran through New York, I should have known it wasn’t just injury. I was exhausted to the point of burnout and depression was eating me inside and out.

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Posted in: 2019, Featured Posts, Mental Health, Reflection, Running Filed under: Burnout, Depression, Mental Health, New York City Marathon, Running

2020 … Let’s Get Running!

January 18, 2020 Rohan Kallicharan

It’s definitely my last big fundraising year… and what better way to do it than to support 4 fabulous charities with 20 marathons in 2020??

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Posted in: 20in2020, Football Beyond Borders, Fundraising, Heads Together, Mind, Running, The Running Charity Filed under: 20 marathons in a year, Football Beyond Borders, fundraising, Heads Together, Mind, Running, The Running Charity, Twenty20

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Recent Posts

Podcast: The Mind Solution – Culture & Mental Health.

February 18, 2022
As a People leader, it is critical to create a culture around better mental health. I recently joined Sarah on The Mind Solution Podcast to talk all things wellbeing.
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Media: BBC Five Live – October 2021

February 17, 2022
In the week following the London Marathon in October 2021, I was privileged to join Hayley Hassall on BBC Radio Five Live to talk about running, mental health and my journey with Mind.
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Fundraising in 2022 for Mind and the LFC Foundation

February 11, 2022
In 2022, I'm running again with purpose for two great charities, supporting Mind and the LFC Foundation in their brilliant work.
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