All the content…

For National Careers Week, I teamed up with Kaplan UK for this Insta Live session around building career resilience

I reflect here on the powerful words of Steve Jobs, on how connecting the dots of our past are so important to our present and future.

I've been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.

On Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.

Just before Christmas, I joined a great panel on the 40 Minute Mentor for a raw and honest discussion about mental health and wellbeing.

This year's London Marathon is a race like no other. The 40th race is a timely chance to celebrate human endeavour in these challenging times

Comrades Marathon is THE bucket list race for many. This year's race is going virtual so I'm running 90km to Race the Comrades Legends.

Black Lives Matter, but the world seems reluctant to hear it. It's an indictment on us all that prejudice is still overt in the 21st Century.

100 miles in a week is a long way! The Centurion One Community 2020 was a real insight into the special qualities of the running community.

For the first time in 2 years, I'm running happy and free of injury. It's fun and allows me to be creative in early fundraising for #21in2021

This week I spoke with Nige from the Runners Cafe about running and mental wellbeing, as part of his Mental Health Awareness Week edition.

Ahead of Mental Health Awareness Week, I remember the kindness that saved my life. Small things, great impact. We can all save lives.