Faith, Hope, Love and Life

Faith, Hope, Love and Life

We all need Hope. We sometimes feel it even when we can't see it. This week has been the most difficult of my life but hope remains strong, this Good Friday.
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We MUST do better - #AllMen

We MUST do better – #AllMen

It shouldn't have taken the murder of Sarah Everard for us to see the shocking inequalities of society. ALL MEN must do better & own change.
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Humanity over misogyny, love over hatred

Humanity over misogyny, love over hatred

Why humanity must be bigger than misogyny and how the words of Piers Morgan spark an issue much deeper than the Royal Family or mental health
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Building Career Resilience - Video Webinar with Kaplan UK

Building Career Resilience – Video Webinar with Kaplan UK

For National Careers Week, I teamed up with Kaplan UK for this Insta Live session around building career resilience
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Connecting the dots and looking back

Connecting the dots and looking back

I reflect here on the powerful words of Steve Jobs, on how connecting the dots of our past are so important to our present and future.
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Podcast: People, Culture & Tech - purpose and happiness at work

Podcast: People, Culture & Tech – purpose and happiness at work

I've been a regular guest on the People, Culture & Tech webinar & podcast series. Recently, we spoke about purpose and happiness at work.
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Podcast: The Happy Employee - February 2021

Podcast: The Happy Employee – February 2021

On Time to Talk Day, I joined Mike on the Happy Employee Podcast to talk mental health, both how we look after our own and support friends.
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Podcast: 40 Minute Mentor - December 2020

Podcast: 40 Minute Mentor – December 2020

Just before Christmas, I joined a great panel on the 40 Minute Mentor for a raw and honest discussion about mental health and wellbeing.
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London 2014

The 40th Race – a London Marathon like no other

This year's London Marathon is a race like no other. The 40th race is a timely chance to celebrate human endeavour in these challenging times
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The Ultimate Virtual Race - Comrades Marathon

The Ultimate Virtual Race – Comrades Marathon

Comrades Marathon is THE bucket list race for many. This year's race is going virtual so I'm running 90km to Race the Comrades Legends.
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Black Lives Matter... and it should not be courageous to say so

Black Lives Matter… and it should not be courageous to say so

Black Lives Matter, but the world seems reluctant to hear it. It's an indictment on us all that prejudice is still overt in the 21st Century.
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Centurion One Community 2020 - 100 miles in a week

Centurion One Community 2020 – 100 miles in a week

100 miles in a week is a long way! The Centurion One Community 2020 was a real insight into the special qualities of the running community.
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